From movies or advertisement, we often get the following messages:
"Smoking makes me look like man~!" "Drinking is a way to show how 'man' I am~!"
"Smoking or drinking makes me look sexy!"
How true are the above statements???
Firstly, you must understand nicotine (major content in cigarettes) and alcohol (major content in alcohol drinks) actually damages our blood vessels by either blocking it or harden it.
In order for a man to get erect sexually, blood flow is very important, hence by damages blood vessels, smoking and drinking actually slow down and blood flow and hence reduces the sexual ability of a man.
As per the survey in Minnesota, USA shows that among the 2115 man who participate in that survey, those men who smokes or drink alcohol excessively currently or before in their lives will more likely to experience erectile dysfunction than men who never smoke. Current smokers or drinkers are even worse comparing to former smoker! On their 40s current smoker or drinker are 2.7 times more likely to experience erectile dysfunction than former or non smoker / drinker.
In fact, a study in 2007 blames smoking for nearly 1/4 of erectile dysfunction problems in China.
So do you want to be the next man with no or low sexual ability? If not, the best time to quit smoking / drinking is NOW~!